Several fruits and vegetables become available as summer approaches. Tomatillos, which are green in hue and endemic to South America, are among them.
Tomatillos may be eaten raw, cooked, or even fried. It’s a popular dish in Mexico, and people eat it on a regular basis while it’s in season.
These may resemble raw tomatoes, but they are really members of the gooseberry family. But, you may be wondering what tomatillos taste like. Tomatillos have a sweet and sour flavor.
Read on to discover more about tomatillos and how to integrate them into your regular diet.
- What exactly are tomatillos?
- What Are the Flavors of Tomatillos? Do Tomatillos Have a Pleasant Taste?
- How to Cook with Tomatillos
- Do tomatillos taste good?
- What are tomatillos supposed to taste like?
- Is it OK to eat tomatillos raw?
- How do you make tomatillos taste good?
- Can you eat tomatillos if you can’t eat tomatoes?
- Are tomatillos healthy for you?
- Do tomatillos cause inflammation like tomatoes?
- Do tomatillos taste like fried green tomatoes?
- What is the sticky stuff on tomatillos?
What exactly are tomatillos?
Tomatillos are also known as Mexican Husk tomatoes and Mexican ground cherries. They originated in Mexico and expanded to other nations due to their popularity.
Tomatillos were brought to the United States by the Spaniards. Since they are summer vegetables, they need a hot climate and enough of water to thrive.
Tomatillos have a lantern-style cover that is as thin as paper. When tomatillos are ripe, they turn a yellowish tint in addition to being green.
Eat the tomatillos as soon as you remove the cap. If not, keep the tomatillos covered if storing them for an extended period of time.
What Are the Flavors of Tomatillos? Do Tomatillos Have a Pleasant Taste?
Tomatillos have a somewhat dry and solid texture. They do, however, have a sweet flavor. Their flavor is similar to that of a green apple and an immature cucumber.
Tomatillos that are quite ripe are somewhat yellowish rather than green. They are more tastier and sweeter. They are, nevertheless, safe to consume in both green and ripe form.
Tomatillos are often consumed raw. When cooked, though, they take on a more lemony and acidic taste.
A medium-sized tomato may weigh roughly 30 grams, according to the United States Department of Agriculture. It contains the following nutrients:
- About 10 calories
- Around 1% of total fat
- Around 1% of Carbohydrate
- Around 2% of Dietary Fiber
- Around 1% iron
- Potassium content is around 2%.
- A trace of calcium, vitamin D, and sugar.
Tomatillos provide several health advantages.
- It may aid in the management of diabetes. Tomatillos include vitamin B3, which aids in sugar regulation.
- It helps your vision. Tomatillo’s vitamin A content may also aid in the prevention of developing cataracts.
- It increases the density of your bones. Tomatillos include calcium, which may help improve your bone health and lower your risk of bone fractures.
- It accelerates wound healing. Tomatillos contain iron, which helps to boost hemoglobin levels, allowing wounds to heal faster.
- It alleviates PMS symptoms. Tomatillos contain manganese, which assists in the reduction of cramps and other uncomfortable PMS symptoms.
How to Cook with Tomatillos
Tomatillos may be used in a variety of dishes. The most common way to prepare Tomatillo is to create a salsa verde.
All you have to do is cook the tomatillos. Following that, combine them with your preferred herbs and spices. Here’s a recipe for salsa verde for you to try.
Tomatillos may also be used to produce guacamole by combining them with other ingredients such as lime juice, onion, paprika, and so on.
Tomatillos may be blended to produce soups and beverages. Check out this chicken tomatillo soup recipe.
Please always wash your tomatillos before eating them. Additionally, be sure to thoroughly remove the papery skin before washing. Tomatillos have papery skins that are not edible.
When tomatillos are not washed correctly, the papery skin might trigger allergies in certain individuals. Check to see whether eating tomatillos causes allergy symptoms such as watery eyes, runny nose, sneezing, and so on.
Some individuals may have gastrointestinal discomfort if they consume too many tomatillos due to their acidic nature.
Individuals with arthritis or inflammation should avoid eating tomatillos because the alkaloid element in tomatillos might increase discomfort in the body.
Tomatillos may be eaten raw or cooked, but they can also be dried and consumed. Dried tomatillos are sweeter than fresh tomatillos and taste similar to cranberries.
You can even cultivate your own tomatillos since they don’t take much maintenance, and what better way to enjoy food than in your own backyard?
Do tomatillos taste good?
Tomatillos have a distinct taste that is tangy, crisp, and almost lemony when fresh. They are mostly consumed cooked, although they may also be served raw. Tomatillos retain their sour taste when cooked. Tomatillos grow sweeter and lose part of their acidity when roasted.
What are tomatillos supposed to taste like?
Tomatillos taste somewhat more acidic and less sweet than ripe and unripe tomatoes. Overall, the taste is more vegetal and lively, with a thicker and less watery internal texture.
Is it OK to eat tomatillos raw?
Tomatillos may be eaten fresh or cooked; I like cooking them to soften their notably sour taste. The majority of tomatillos sold in supermarkets are imported from Mexico.
How do you make tomatillos taste good?
Tomatillo taste mellows and sweetens when cooked. To deepen and enhance the meal, we like to roast tomatillos in the oven, under the broiler, or on the grill before creating salsa. Tomatillos may also be used to produce soups such as pozole verde or chicken tomatillo soup.
Can you eat tomatillos if you can’t eat tomatoes?
Notes on Allergies: While tomatillos resemble tomatoes, they are not the same species. They’re even classified in their own genus. But, they are still nightshades, so if you eliminate all nightshades, this would be ineffective.
Are tomatillos healthy for you?
Tomatillos are high in dietary fiber and low in fat content. They also include vitamin C, vitamin A, vitamin K, niacin, potassium, manganese, and magnesium.
Do tomatillos cause inflammation like tomatoes?
Caution: Nightshade vegetables contain high quantities of alkaloids, which might aggravate joint inflammation if you already suffer from arthritis or inflammation.
Do tomatillos taste like fried green tomatoes?
Fried tomatillos are very similar to fried green tomatoes, but with the nice lemony flavor that makes tomatillos so great, as well as a touch more “crunch” even after a spin in the hot oil.
What is the sticky stuff on tomatillos?
Tomatillos are sticky with sap after the outer coat has been peeled off. Although you don’t need to wash it off until you’re ready to use your tomatillos – it protects them while they’re kept in the fridge – it should be cleaned off before you begin cooking.