If you’ve ever eaten an Asian cuisine, you’ve probably noticed that it has a lemony taste.
But did you realize that this lemony taste comes from something other than lemons or lemon rind? It’s made from lemongrass.
Lemongrass is a multipurpose plant native to Asia, particularly South India and Sri Lanka.
It not only enhances the taste of cooking foods but also makes tea from dried lemongrass.
Moreover, various studies have linked Lemongrass to a variety of therapeutic advantages.
Currently, this Asian herb is a prominent component that is farmed and utilized all over the globe. So you’re probably asking, “How does lemongrass taste?”
The good news is that we have already addressed this issue. Continue reading to keep up to date.
Contents
What exactly is Lemongrass?
Lemongrass is also known as Cymbopogon, fever grass, Cochin grass, and silky heads, among other names.
It is a perennial plant that thrives in various tropical areas, with stalks that may reach six feet in height.
This plant is widely used in several Asian nations, including India, Sri Lanka, Thailand, Vietnam, and Indonesia.
You may use fresh or dried lemongrass, depending on your choice.
Fresh lemongrass is an excellent addition to a variety of recipes, while dried lemongrass makes a delightful tea.
While lemongrass has a pronounced citrus taste, it is not derived from a lemon tree.
How Does Lemongrass Taste? Is Lemongrass Delicious?
One common misperception about lemongrass is that it tastes like a lemon. Yet, it does have a unique taste characteristic.
Lemongrass, according to Superbherb, has a zesty taste akin to lemon and lemon mint.
The primary distinction is that lemongrass does not have the harsh flavor that we associate with lemons.
Moreover, its taste is mostly derived from the plant’s white section, which has a lemony flavor with hints of ginger and mint.
When you use the correct quantity of lemongrass in your cooking, it adds a citrus flavour to your meal without dominating the other components.
Lemongrass Nutritional Values:
Lemongrass, as a herbal plant, includes a variety of nutrients, including vitamin C, vitamin B, vitamin A, calcium, potassium, and copper.
Lemongrass includes the following nutrients, according to WebMD:
- 30 calories.
- 7-gram of carbohydrate.
- 1-gram of protein.
- 0-gram of fiber.
- 0-gram of sugar.
It also includes important antioxidants and anti-inflammatory qualities, including as flavonoids and phenolic acids.
As a result, lemongrass has various possible health advantages.
Lemongrass has the ability to assist you deal with flu, cough, and cold symptoms.
This is because it has antifungal and antibacterial effects. Also, the presence of vitamin C might aid to boost your immunity.
Lemongrass tea might also assist you in losing weight. It does so by increasing your body’s metabolism, which speeds up digestion.
It also aids in the burning of extra calories. It may also help to minimize toxins in your body.
Lemongrass may also decrease cholesterol levels in the body, lowering the chance of a heart attack.
According to one research, oil derived from lemongrass may decrease cholesterol levels in animals.
Moreover, another research on mice validated the needed amount of lemongrass oil for cholesterol reduction.
How Do You Utilize Lemongrass in Cooking?
Lemongrass may be eaten fresh or cooked, according on your preferences.
If you want to cook with an item, marinade it for a few hours prior.
You may soften its rough fibers in this manner, producing additional tastes.
There are several culinary applications for lemongrass. Chop some lemongrass and combine it with cooked chicken and prawns to create a great Thai salad.
Lemongrass may also be used in soups, barbeque meals, vegetable dishes, stir-fried foods, and tea.
When it comes to soup recipes, though, we normally want a light taste. As a result, we suggest adding Lemongrass at the conclusion of the cooking procedure.
Conclusion
Lemongrass is a versatile plant that is widely utilized in Asian nations, including India, Thailand, Indonesia, and Sri Lanka.
Nonetheless, this does not exclude it from working with Western recipes. After all, dried lemongrass may be used to make tea.
It has a citrus flavor with a tinge of ginger and mint in the flavor. Yet, it differs from lemon or lemon mint.
Moreover, lemongrass complements a variety of dishes and does not overshadow the other elements.
