How Can You Make Sauerkraut Sweeter? How to Make Sauerkraut Sweeter?

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One of the benefits of making your own sauerkraut is that it does not need refrigeration.

One of the drawbacks of making your own sauerkraut is that it doesn’t always turn out as sour as you’d want.

Certainly, you may add a full cabbage’s worth of shredded vegetables and continue fermenting, but if you’re already pleased with the tartness and want to boost the taste and sour punch of your kraut, it might be time for a little sugar.

In this post, we’ll look at how to sweeten sauerkraut and why you should.

What is Sauerkraut?

How to Sweeten Sauerkraut? How to Make Sauerkraut Less Sour?

Sauerkraut, also known as sauerbraten, is finely sliced or shredded cabbage that has been fermented by different lactic acid bacteria to give a sour, pickled taste.

As compared to raw cabbage and other vegetables, the beneficial bugs in your ferment enhance the amounts of vitamins and minerals.

Their tangy flavor complements eating simply or adding to other foods.

Sauerkraut is an excellent method to introduce fermented foods into your diet, particularly if you are unfamiliar with them.

It has a very extended shelf life (a couple of months at least).

Why Would I Want to Sweeten Sauerkraut?

Sauerkraut is known for being one of the sourdest meals available.

It isn’t, at least not when compared to vinegar-based pickles.

As sauerkraut begins to ferment, its flavor becomes even more mild as it matures.

Keep this in mind whether you’re adding foods that are naturally sour (like cranberries or dried currants) or sweet (like honey) (like grapes, pineapples, sugar).

Start with additional salt if you want your sauerkraut to be sour.

So what’s the point of sweetening sauerkraut? There are a few causes for this.

To begin, some individuals like the balance of sweet and sour in homemade pickles.

Second, if your ferment lacks taste, If it tastes just like cabbage, you may be able to improve it by adding another ingredient or two.

Finally, in certain circumstances, a hint of sweetness might help postpone mold development.

Adding sugars is one of the simplest methods to sweeten sauerkraut.

Types of Sugars to Use When Sweetening Sauerkraut

It is critical to use the correct quantity of sugars while producing sauerkraut.

Otherwise, you risk promoting the incorrect bacteria during fermentation, jeopardizing the product’s safety or taste.

You may add a variety of sugars to your ferment, including:

1 cup of white sugar

With a clean taste and a neutral pH, this is one of the least contentious components.

Also, it is widely accessible and simple to use.

2 tbsp. brown sugar

Brown sugar has a stronger taste than white sugar and contains more molasses solids, which may provide caramel-like flavors to your ferment.

It’s also mildly acidic, which means it may help to keep mold and other unwelcome microorganisms at bay in your sauerkraut.

3 Sugars from Fruit

Fruit sugar is not all the same.

That is why you should use care when adding sweets such as pineapple, grapes, dates, figs, blueberries, or raisins.

Certain fruits have a high level of acid, which may function as a preservative.

Others are strong in sugar, which is OK if you’re adding them for taste but not so good if you want your sauerkraut to be sour.

Other Ways to Sweeten Sauerkraut without Sugar

Another alternative is to add sweet veggies such shredded carrots, maize, and daikon radishes.

Dried fruit, which is sweet, is a pantry staple.

To counteract the acidity of the sauerkraut, combine a handful of figs, raisins, and apricots.

In addition, dried fruit steeped in a flavored liquid, such as wine or beer, may give a sense of sweetness to your sauerkraut.

1 Vegetables such as beets or carrots

They are useful if you want your sauerkraut to take on the taste of another ferment.

Note that these vegetables are heavy in pectin, which gels with the fibers in cabbage, so chop or grate them before adding.

2 Mix in a little fat

Certain fats, such as oils strong in monounsaturated fat (like olive oil or avocado oil) or polyunsaturated fat, may also help to balance out the sour smell of sauerkraut (like safflower oil).

3 Drain and rinse the sauerkraut

Taste your sauerkraut after it has fermented for a bit.

Drain and rinse the cabbage if you want it sweeter.

This will eliminate some of the brine absorbed by the cabbage and may diminish its sour taste.

You might also press your sauerkraut like a sponge to remove extra moisture and expel additional juice (and flavor).

4 Onions in Brown Sauerkraut

Browning sauerkraut in oil or butter and adding caramelized onions to the mix might give a little of sweetness.

Let the sauerkraut to cool completely before eating.

5 Include fruits such as apples or grapes.

Apples and grapes are traditional sauerkraut accompaniments.

They’ll give your ferment a touch of sweetness as well as some classic fruity aromas from their natural sugars.

If you want to produce sweeter sauerkraut, these are terrific possibilities.

Spiced up Your Sauerkraut

If you want to add sugar or another sweetener to your diet, do it in moderation.

Note that if you want your sauerkraut to taste less sour, you should reduce the quantity of salt you apply during fermentation.

Perhaps ferment it for a longer period of time.

That being said, there are a few things you can do to spice up your sauerkraut that go beyond just adding spices.

Further information may be found in this article.


Sauerkraut has the potential to be your ideal cuisine, but the severity of its sourness may put you off.

That is why it is a good idea to sweeten sauerkraut with one or more of the above-mentioned components.

There are additional possibilities, of course, but these are the most common.

Thus, the next time you make sauerkraut, try adding some fruit (such grapes or apples), sugar (in little quantities), or sweet vegetables (shredded carrots, for instance).

You might also experiment with a few spices.


How do you make sauerkraut taste less sour?

Put the sauerkraut in a big glass dish and cover with apple juice for at least 30 minutes. Excess moisture should be drained and pressed out. The apple taste will sweeten the sauerkraut and make it more enjoyable to consume.

What can I add to sauerkraut to make it taste better?

Including fruits and veggies in your sauerkraut is an excellent way to enhance its taste. Root vegetables, such as carrots, radishes, and beets, perform especially well since they tolerate fermentation well. Pomaceous fruits such as apples and pears also work well.

Why is my homemade sauerkraut so sour?

What makes tangy sauerkraut so sour? Lactic acid is responsible for the acidic flavor of sauerkraut and fermented foods. The longer vegetables are fermented, the more bacteria proliferate, the more carbs are devoured, and the more lactic acid is created, up to a point.

Can sugar be added to sauerkraut?

A remarkable homemade sauerkraut recipe just requires cabbage, salt, and sugar (plus some patience).

What can you add to sauerkraut to make it sweeter?

To counteract the acidity of the sauerkraut, combine a handful of figs, raisins, and apricots. In addition, dried fruit steeped in a flavored liquid, such as wine or beer, may give a sense of sweetness to your sauerkraut.

Is sauerkraut supposed to taste sour?

How Does Sauerkraut Taste? Consider it kimchi without the hot flavor. Sauerkraut is a kind of introduction to the realm of fermented foods. It’s salty and sour (which becomes stronger as it ferments), but not stinky, fishy, peppery, or too sweet.

What happens if you add vinegar to sauerkraut?

When you add vinegar to your vegetable ferment, it instantly becomes sour. Lacto-fermentation creates the same tang over time due to the development of lactic-acid bacteria, which produce lactic acid to preserve and add tang to your ferment.

What is good to mix with sauerkraut?

What Can You Eat With Sauerkraut?
Dogs on a stick.
Toast with avocado.
Chops de porc.
Sweet potatoes are a kind of potato.
Sandwiches like Reubens (Classic Reuben on rye bread and Turkey Reuben are both good options)
Sandwich with grilled cheese.
Salad with tuna.
Serve with your favorite sausage.
Additional details…•June 13, 2022

Does more salt make sauerkraut more sour?

It is critical to ferment on the chilly side if you use this little quantity.) The more salt you use, the slower the fermentation will be and the more acidic your sauerkraut will be. Nevertheless, too much salt will hinder fermentation. The lower end of the salt spectrum yields a crunchier sauerkraut.

Does sauerkraut get more sour the longer it ferments?

Sauerkraut and kimchi will grow more acidic as the LABs multiply in the fridge, and the crunchiness of a new jar’s veggies may diminish and soften with time. Nonetheless, as long as you keep the veggies immersed and enjoy the tastes, you’ll be OK.

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